Your habits are right here when you open the app no hunting, no friction. Name habits precisely so your brain knows exactly what to do.

Streaks and the contribution grid make the pattern of your behaviour visible. Seeing a chain of green cells is its own reward don't break it.

One tap to check off. No login, no loading. Keep habits small enough that "I'll do it later" never makes sense 2 minutes is the goal.

Checking a box and watching the progress bar fill delivers immediate satisfaction. You're not building habits you're building an identity.